Tuesday, July 21, 2009

training update.

yesterday's run was pretty good. i need to start timing myself.

today's workout was more intense though.

♥CASPER the friendly bean pole♥ - stairs, ladder from 15-1, basics, ladder again from 5-1, kicks, lunging kicks, everything together. OHHH the pain!! ='( lol 13 minutes ago
Mood: >_<

Comments:

L-Money 2 minutes ago
:(

crystal 10 minutes ago
Haha, all I could think of at that time was "F this shit"

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